Music has a close connection with people's psychology and physiology.
Music has a close connection with people's psychology and physiology. After the song is over, people will be sick. As early as two thousand years ago, the Chinese medical masterpiece "The Yellow Emperor's Internal Classic" recorded: "The liver is wood, the sound is the horn, and the ambition is anger; the heart is the fire, the sound is euphoria, the ambition is joy; The earth is the palace in the sound, and the thought in the mind; the lung is gold, the sound is the quotient, and the mind is the worry; the kidney is the water, the sound is the feather, and the mind is fear. " The five tones of Jiao, Xian, Gong, Shang and Yu are called "Tian Wu Xing".
In listening, let tunes, emotions, and grievances resonate and interact to achieve the effect of turbulent blood, smooth spirit and heart. Physiologically, when music vibrations coincide with physiological vibrations (heart rate, heart rhythm, breathing, blood pressure, pulse, etc.) in the human body, physiological resonance and resonance will occur. This is the physical and mental foundation of the "five-tone therapy for diseases" proposed in the Yellow Emperor's Internal Classic.
Music is the best therapist, and the musical notes come from people's hearts. In traditional Chinese medicine psychology, music can infect and regulate emotions, and then affect the body. "Zuo Zhuan" even said that music tastes like medicine, which can make people live healthy and live longer. The ancient noble courts were equipped with band singers, not purely for entertainment, but also an important role is to use music to relax the mind and nourish the body and mind.
Heart problems, insomnia, palpitation, chest tightness, etc. often occur, resulting in chest pain, irritability and other symptoms.
The most nourishing track: The most important thing for nourishing the heart is peace, so the best track recommended is "Zizhu Tune". In this song, the use of the sound of fire and the sound of water is very unique. The water supplement can make the heart fire not too prosperous.
Best listening time: 21: 00-23: 00. Taoism is most particular about taking a nap, so you must calm down before the child.
