The spleen is an important source of energy in the body. Almost all the energy required for physical activity comes from the spleen and stomach. After digestion and absorption of food, it can be converted into energy and supplied to various organs. Overeating, excessive taste, excessive thinking, etc. will make the spleen and stomach bear an excessive burden.
The spleen is an important source of energy in the body. Almost all the energy required for physical activity comes from the spleen and stomach. After digestion and absorption of food, it can be converted into energy and supplied to various organs. Overeating, excessive taste, excessive thinking, etc. will make the spleen and stomach bear an excessive burden.
Symptoms of the spleen: bloating, loose stools, constipation, obesity, lip ulcers, yellow face, low menstruation, pale color, fatigue, stomach or uterine prolapse
The scale of the spleen: Gong Yin is
equivalent to "1" in the musical notation. The style of palace-tuned music is melodious and quiet, solemn and solemn.
The most replenishing spleen track: "Ten-faced Ambush"
requires a gentle temper. This song uses relatively frequent vocals and palace sounds, which can stimulate our spleen and stomach well and make it rhythmic under the stimulation of the music. Digest and absorb food.
The best time to listen: when eating
chen (seven o'clock to nine o'clock), the spleen and menstruation are prosperous, it is also breakfast time, accompanied by the meal, and within one hour after the meal, enjoy this song, the effect is better.